The commuter

If you cycle commute a longer distance daily, a hybrid or trekking bike is suitable.

To relieve the stress on your back, you ride with a more forward-leaning posture. The seating position also allows you to push harder on the pedals while at the same time reducing wind resistance, making it easier to cycle quickly. Since you ride with a more forward-leaning posture on a hybrid or trekking model, it is important to correctly adjust the saddle, handlebars and stem to avoid you getting back and wrist pain.